Mental health through movement
Your personal story about the eye is why I loved reading this so much!
Yes! Movement is the best way to get out the bad energy and stress. It's amazing how it can change tour mindset. Thanks for sharing Hannah!
Your personal story about the eye is why I loved reading this so much!
Yes! Movement is the best way to get out the bad energy and stress. It's amazing how it can change tour mindset. Thanks for sharing Hannah!